Love Yourself: Delicious Smoothies For a Better You

Smoothies can be a perfect solution for anyone on the go: from moms needing a fast cup of goodness to kids craving a substantial snack. They’re made with just a few ingredients and accomplish a lot in very little time. We developed our set of smoothies with an eye on nutrition -- some with protein, some with key vitamins, and some with other key nutrients, such as fiber. And as a bonus, new and expecting moms will really find a lot to like here. Treat yourself right by blending up a tall one today. Here’s to you!

Ginger Berry Smoothie

•           Total Time 5m

Love Yourself: Delicious Smoothies For a Better You

There’s an art to making great smoothies, and this recipe will help you master it. Frozen berries provide sweetness and body. Greek yogurt provides protein, calcium and creaminess. Coconut water helps liquefy it, while adding a refreshing touch. And the gingerroot adds great natural flavor. What’s the art to enjoying this perfect smoothie? You’ll love it one delicious sip at a time.

  ingredients:

  1/2 ounce) package Simply Balanced Frozen Organic Triple Berry Blend (about 1 cup)

1/2 cup Simply Balanced Vanilla Greek Yogurt

1/3 cup Simply Balanced Pure Coconut Water

 1 teaspoon finely grated fresh gingerroot

Combine all ingredients in blender.

Blend on high until smooth, stopping occasionally to scrape down sides.

  

nutrition information per serving:

170 calories; 0g total fat; 0g total saturated fat; 5mg cholesterol; 45mg sodium; 30g carbohydrates; 5g fiber; 21g total sugars; 12g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.